Format: 7-session 1:1 Trauma-Informed Spiritual Support
7 private, 60-minute sessions
Continuous Voxer support-weekday access for real-time reflection and accountability between calls
Personalized practices and reflections to support your growth
Custom journal prompts to deepen your journey
Inner child healing exercises
Shadow work exploration
Nervous system regulation + somatic support
Closing integration call to celebrate your growth, anchor your next steps, and send you off with clarity
What We'll Do Together:
In these coaching sessions, we're diving deep:
Identify and move through blocks and limiting beliefs, breaking free from playing small and discovering just how powerful you are. Identify and cultivate awareness around the root of your wounds.
Trust and follow your own truth, listening to that inner knowing that guides you.
Shake off old patterns, embracing the gifts you already have within.
Find peace and balance in your everyday without spiritual bypassing..
Create spiritual habits that stick, supporting your growth every day.
Chase your goals with purpose and find alignment in everything you do.
Anchor down the action steps to make your goals, no matter the size, within reach.
Feel supported and valued, knowing you're not on this journey alone.
Ready for This?
If you’re up for serious transformation.
Want to bring spiritual practice to your daily world.
Need ongoing support to ensure your growth is consistent and aligned.
Format: 7-session 1:1 Trauma-Informed Spiritual Support
7 private, 60-minute sessions
Continuous Voxer support-weekday access for real-time reflection and accountability between calls
Personalized practices and reflections to support your growth
Custom journal prompts to deepen your journey
Inner child healing exercises
Shadow work exploration
Nervous system regulation + somatic support
Closing integration call to celebrate your growth, anchor your next steps, and send you off with clarity
What We'll Do Together:
In these coaching sessions, we're diving deep:
Identify and move through blocks and limiting beliefs, breaking free from playing small and discovering just how powerful you are. Identify and cultivate awareness around the root of your wounds.
Trust and follow your own truth, listening to that inner knowing that guides you.
Shake off old patterns, embracing the gifts you already have within.
Find peace and balance in your everyday without spiritual bypassing..
Create spiritual habits that stick, supporting your growth every day.
Chase your goals with purpose and find alignment in everything you do.
Anchor down the action steps to make your goals, no matter the size, within reach.
Feel supported and valued, knowing you're not on this journey alone.
Ready for This?
If you’re up for serious transformation.
Want to bring spiritual practice to your daily world.
Need ongoing support to ensure your growth is consistent and aligned.